On a Sunday afternoon in March, guests joined us for a relaxing experience at Studio B at Bandier. We began the afternoon with a guided meditation led by Vedic Meditation teacher, Hunter Cressman. Shortly after, sound therapy practitioner, Sara Auster, played a variety of instruments, like rose quartz singing bowls, to create a gentle and powerful meditative concert. Sometimes referred to as a sound bath, this improvised concert supports states of deep relaxation where stress release and healing can occur.
Photos by: Bryanna Mannis