Featuring: SAH D'SIMONE, Transformational Coach & Meditation Teacher and VERED BACK, Founder of Vered Organic Botanicals
WHEN: Tuesday, September 19th 2017 from 7:30 PM - 9 PM
WHERE: Credo Beauty // 99 N 6th Street // Brooklyn, NY 11249
TICKETS: $30 per person
Self-care is the constant repetition of many small habits and rituals, which make you feel healthy, relaxed and ready to meet the demands made on you. Paying attention to both your inner and outer states is key to feeling and looking your best.
For the first portion of the evening, Sah will lead a guided meditation and breathwork, followed by a talk on how to decipher your body’s unique needs and create your personal self-care blueprint for better physical, mental and emotional health.
Learn how to:
- Monitor your mental state & make friends with your mind
- Boost your happy hormones everyday
- Understand the importance of primary foods
- Heal and maintain a healthy gut
- Deconstruct your cravings
- Incorporate more superfoods
Afterwards, Vered will teach the traditional Chinese treatment, Gua-Sha, using a jade stone. The practice is used to reduce wrinkles, sagging, dark circles, puffy eyes , age spots, and overall dull complexion. She'll demonstrate how to gently massage, manipulate and stimulate the energy points along the face and body to promote energy flow and remove toxins. All guests will receive a jade stone.
Please note: Refreshments will be served. Tickets are non-refundable.
Some people have a contagious spark about them; that compels you to want to be around them; an allure that evokes an aspiration to share in their knowledge; and an energy that excites and motivates Sah D'Simone is one such person. His early life struggles with anxiety and depression, fueled a lifelong fascination with personal transformation. Sah is passionate about researching and integrating the intersection of ancient wisdom and modern science. Living in Ashrams, Monasteries, and Retreat Centers around the world, from Kopan Monastery in Nepal to Omega Institute in New York. Studying with experts like, His Holiness Dalai Lama, Lama Zopa Rinpoche, Thubten Gyatsu, Krishna Das, Pema Chodron, John of God, Joshua Rosenthal, Richard P. Brown MD, Deepak Chopra, Dr. Richard J. Davidson.
Sah D’Simone is a Certified Mental Health First Aid, Integrative Nutrition Health Coach, Breath Body Mind Teacher, Ashtanga Yoga & Meditation Teacher, Raw Vegan Chef, MBSR trainee and Humanitarian. The combination of these trainings led him to the creation of a cohesive philosophy for optimal health and well-being. He teaches around the world, the Art & Science of Well-being, from wellness events, to corporate spaces and private one-on-ones. Sah has inspired thousands of individuals to create successful and healthy lives. He is extremely grateful to have built a career around giving back, helping people to to live in alignment and achieve their highest potential; clear mind, energized body, and balanced self.
VERED organic botanicals is a skin and body care line that integrates therapeutic, 100% pure, certified organic and wild-crafted essential oils, plant oils and herbs. Creator Vered Back is a master herbalist, esthetician and artisanal perfumer with twenty-seven years of experience in a variety of holistic modalities such as phytotherapy, herbology and aromatherapy